Treatment with ordinary beach sand

Almost everyone tries to go to the seaside in the summer, spends a lot of time on the beach and does not even suspect that it is possible to improve health with the help of sand.

When visiting beaches, you just need to walk along the heated sand or along the edge for 30 minutes. There is a massage of all points that are located on the soles of the feet. Each dot is associated with a specific human organ. Therefore, the work of the whole organism improves. It is possible to cope with the problem of flat feet with regular and prolonged walking. If walking on the sand for half an hour is boring, it is possible to take this time playing volleyball or football. The most favorable time for this is the evening or morning.

Sometimes we see some vacationers burrowing into the sand to do something or just fool around. It turns out that this procedure helps to get rid of the cellulite problem. Naturally, not at one time, you will have to repeat it, 15 times for 10 minutes. Then the result will be visible.

If the body is often prone to colds or osteochondrosis, then you just need to lie on hot sand. This should take no more than 20 minutes, especially in strong sunlight.

On the beach there is an opportunity to improve not only the health of the body, but also to help strengthen your nervous system. Lying in a relaxed state on the sand relaxes, helps to get rid of stress and worries. It is necessary to do this when the sun is not very warm and preferably in silence, so that no music distracts you from peace and tranquility.

You can sort through the sand with your hands or build a figurine or castle out of it. The endings associated with organs are located on the arms in the same way as on the legs.

All the described actions with sand should be carried out only if it is clean. After visiting the beach, it is necessary to rinse off after taking a shower. Never put it off until the evening. After the beach and taking a shower, it is preferable to apply creams or ordinary olive oil to the skin. It is absolutely forbidden to eat with unwashed hands or touch your face on the beach.

It turns out that poisoning yourself on vacation is possible not only to take a break from work and routine, but also to improve the health of the whole body. After your vacation, if you follow these simple procedures, you will be able to return healthier, more alert and full of energy. It turns out that you can relax and benefit your body. Which 1xBet promo code is currently active for today? New users can apply the 1xbet bonus code while signing up at 1xBet to unlock an exclusive 120% welcome bonus offering up to ₹66,000. 1xBet is one of the top betting platforms renowned for its vast betting options and caters to both sports fans and casino players in India. 1xBet offers new customers a special welcome bonus.

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